Wellbeing posters
Mental health awareness posters
Three free posters that make it easier to talk about mental health at work, in school staff rooms and in community spaces.
3 free mental health awareness posters
A4 and A3 PDFs. Ink-light copies print with much less colour.
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View larger -
View largerStruggling? Talk to someone.
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View larger
Download the whole set
All 3 posters in A4 and A3 PDF, with the ink-light versions, in one ZIP file (231 KB).
Buy it printed
Ready-printed, laminated posters for display. The pictures are our own free designs, not the Amazon products.
Mental health awareness poster laminated a3
View on Amazon - Mental health awareness poster laminated a3 (affiliate link, opens in a new tab)
Also useful: Poster frames A3 on Amazon (affiliate link, opens in a new tab), Laminating pouches A3 on Amazon (affiliate link, opens in a new tab)
Some links are affiliate links - we may earn a small commission at no cost to you. As an Amazon Associate I earn from qualifying purchases. How affiliate links work
More free posters from elsewhere
Free resources from other websites - we check these links regularly.
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World Mental Health Day: Everyone Deserves Good Mental Health
Opens on Mental Health Foundation
(external site, opens in a new tab)
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Prevent Stress at Work to Support Good Mental Health
Opens on Working Minds (UK government campaign)
(external site, opens in a new tab)
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Mental Health Posters Set (9 posters, starting with Anger)
Opens on headspace (Australia)
(external site, opens in a new tab)
How to use them
- Put them in places where people can read them privately, such as staff rooms, toilet cubicle doors and quiet corners.
- Add your own contacts in the write-in box, such as a manager, mental health first aider or wellbeing lead.
- Use "Five ways to wellbeing" as a conversation starter in team meetings or tutor time.
- Display them during awareness weeks and keep them up afterwards.
- Check the helpline details against the service's own site before you print, and replace the posters if anything changes.
About these posters
"Five ways to wellbeing" sets out simple everyday steps: connect, be active, keep learning, give and take notice. "Struggling? Talk to someone" encourages people to reach out, be kind to themselves, speak to their GP and check in on others, with a write-in box for your own named contacts and the Samaritans number printed as a first port of call. A third poster carries a simple message: asking for help is a sign of strength. They are supportive reminders, not medical advice. They do not diagnose, list symptoms or suggest treatment. Download A4 or A3 PDFs, with ink-light versions of two of the posters.
Questions
Do the posters give medical advice?
No. They encourage people to talk to someone and to speak to their GP. They do not diagnose, list symptoms or recommend treatment.
Which helpline is named?
Samaritans, free on 116 123, day or night, and 999 in an emergency. Check the details on Samaritans' own site before display.
Can I add our own wellbeing contacts?
Yes. "Struggling? Talk to someone" has a write-in box for names, rooms or phone extensions.
Are they suitable for schools?
They are written for adults and older pupils. For younger pupils, see the anti bullying posters, and check with your safeguarding lead before display.
Can I print them in black and white?
Yes. Two of the three posters have an ink-light version that prints with outlines only.
Related posters
Depression awareness posters
Mental health posters
Motivational posters
Anti bullying postersFree, no sign-up. Print at home or at work. All posters